Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 3:28 AM
Difficulty: 8.43 / 10
710kj
87rpm
55%
23mph
10 min Full Body Stretch
Becs Gentry
Friday 2/26/21 @ 7:40 PM
Difficulty: 4.46 / 10
 
20 min Recovery Ride
Matt Wilpers
Friday 2/26/21 @ 7:9 PM
Difficulty: 4.13 / 10
116kj
97rpm
34%
16mph
30 min Spotify We Everywhere Run
Jess Sims
Thursday 2/25/21 @ 7:17 PM
Difficulty: 6.99 / 10
 
45 min HIIT & Hills Ride
Ally Love
Tuesday 2/23/21 @ 5:28 PM
Difficulty: 8.91 / 10
732kj
85rpm
56%
24mph
30 min HIIT & Hills Ride
Ally Love
Monday 2/22/21 @ 7:14 PM
Difficulty: 9.13 / 10
511kj
84rpm
57%
24mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 2/22/21 @ 3:55 AM
Difficulty: 8.02 / 10
633kj
103rpm
45%
22mph
30 min Hip Hop Yoga Flow: Live from Home
Ross Rayburn
Sunday 2/21/21 @ 5:7 AM
Difficulty: 5.56 / 10
 
30 min Low Impact Ride
Alex Toussaint
Sunday 2/21/21 @ 4:23 AM
Difficulty: 6.45 / 10
323kj
93rpm
44%
20mph
30 min Live DJ Ride
Tunde Oyeneyin
Friday 2/19/21 @ 10:29 PM
Difficulty: 7.78 / 10
475kj
92rpm
52%
24mph