acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

45 min Low Impact Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 8:47 PM
Difficulty: 7.1 / 10
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538kj
88rpm
48%
21mph
30 min Bodyweight Strength
Adrian Williams
Saturday 3/13/21 @ 4:19 AM
Difficulty: 7.4 / 10
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45 min Climb Ride
Matt Wilpers
Friday 3/12/21 @ 3:37 AM
Difficulty: 9.17 / 10
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780kj
81rpm
59%
24mph
5 min Cool Down Ride
Matt Wilpers
Thursday 3/11/21 @ 3:45 AM
Difficulty: 3.04 / 10
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24kj
95rpm
31%
15mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 3/11/21 @ 3:14 AM
Difficulty: 7.44 / 10
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448kj
97rpm
47%
22mph
10 min Glutes & Legs Stretch
Jess Sims
Wednesday 3/10/21 @ 5:1 AM
Difficulty: 4.13 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 3/10/21 @ 4:37 AM
Difficulty: 3.04 / 10
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24kj
97rpm
30%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/10/21 @ 3:34 AM
Difficulty: 7.31 / 10
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848kj
94rpm
49%
23mph
20 min Low Impact Ride
Hannah Frankson
Tuesday 3/9/21 @ 3:31 AM
Difficulty: 5.61 / 10
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184kj
89rpm
43%
19mph
30 min 2000s Yoga Flow
Anna Greenberg
Monday 3/8/21 @ 4:22 AM
Difficulty: 5.8 / 10
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