acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 2:49 AM
Difficulty: 8.52 / 10
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409kj
98rpm
46%
22mph
30 min Ms. Lauryn Hill Bodyweight
Adrian Williams
Saturday 3/27/21 @ 2:49 AM
Difficulty: 7.26 / 10
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20 min Recovery Ride
Matt Wilpers
Thursday 3/25/21 @ 7:36 PM
Difficulty: 4.13 / 10
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117kj
96rpm
34%
16mph
30 min Hip Hop Fun Run
Jess Sims
Thursday 3/25/21 @ 1:50 AM
Difficulty: 7.05 / 10
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20 min 90s Hip Hop Fun Run
Robin Arzón
Wednesday 3/24/21 @ 2:52 AM
Difficulty: 6.59 / 10
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20 min Prenatal Recovery Ride
Robin Arzón
Tuesday 3/23/21 @ 2:49 AM
Difficulty: 6 / 10
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200kj
93rpm
43%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/21/21 @ 7:52 PM
Difficulty: 7.29 / 10
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657kj
92rpm
50%
23mph
10 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/21/21 @ 3:52 AM
Difficulty: 4.14 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 3/21/21 @ 3:44 AM
Difficulty: 3.46 / 10
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27kj
81rpm
36%
15mph
45 min Power Zone Ride
Olivia Amato
Sunday 3/21/21 @ 2:52 AM
Difficulty: 8.79 / 10
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731kj
90rpm
53%
24mph