acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
Friday 4/9/21 @ 2:59 AM
Difficulty: 5.99 / 10
View Class
197kj
92rpm
43%
20mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 3:26 AM
Difficulty: 3.44 / 10
View Class
33kj
87rpm
38%
17mph
30 min HIIT & Hills Ride
Matt Wilpers
Thursday 4/8/21 @ 2:55 AM
Difficulty: 8.57 / 10
View Class
476kj
91rpm
52%
23mph
30 min Bodyweight Strength
Rebecca Kennedy
Wednesday 4/7/21 @ 3:18 AM
Difficulty: 7.77 / 10
View Class
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/6/21 @ 4:0 AM
Difficulty: 3.64 / 10
View Class
27kj
95rpm
32%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/6/21 @ 2:57 AM
Difficulty: 7.29 / 10
View Class
902kj
92rpm
51%
23mph
30 min Bodyweight Strength
Andy Speer
Monday 4/5/21 @ 3:12 AM
Difficulty: 7.22 / 10
View Class
 
5 min Cool Down Ride
Matt Wilpers
Saturday 4/3/21 @ 9:8 PM
Difficulty: 3.04 / 10
View Class
17kj
97rpm
26%
13mph
30 min Power Zone Max Ride
Matt Wilpers
Saturday 4/3/21 @ 8:37 PM
Difficulty: 8.77 / 10
View Class
444kj
93rpm
49%
22mph
30 min Bodyweight Strength
Jess Sims
Saturday 4/3/21 @ 3:9 AM
Difficulty: 7.45 / 10
View Class