Workouts
467kj
98rpm
49%
23mph
53kj
87rpm
35%
15mph
332kj
97rpm
51%
24mph
155kj
93rpm
38%
18mph
226kj
93rpm
45%
21mph
20 min Bodyweight Strength
Adrian Williams
Friday 4/23/21 @ 3:13 AM
Difficulty: 7.43 / 10
37kj
94rpm
37%
18mph
469kj
88rpm
52%
23mph