acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

20 min Recovery Ride
Matt Wilpers
Monday 5/31/21 @ 3:51 AM
Difficulty: 4.11 / 10
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115kj
94rpm
34%
16mph
30 min Bodyweight Strength
Rebecca Kennedy
Saturday 5/29/21 @ 8:4 PM
Difficulty: 6.87 / 10
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45 min Power Zone Ride
Christine D'Ercole
Friday 5/28/21 @ 8:22 PM
Difficulty: 7.48 / 10
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709kj
97rpm
50%
24mph
30 min Bodyweight Strength
Rebecca Kennedy
Thursday 5/27/21 @ 6:53 PM
Difficulty: 6.6 / 10
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5 min Cool Down Ride
Ben Alldis
Wednesday 5/26/21 @ 8:51 PM
Difficulty: 3.38 / 10
View Class
27kj
91rpm
34%
16mph
45 min Power Zone Ride
Ben Alldis
Wednesday 5/26/21 @ 8:4 PM
Difficulty: 8.24 / 10
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737kj
96rpm
50%
24mph
20 min Recovery Ride
Matt Wilpers
Tuesday 5/25/21 @ 6:0 PM
Difficulty: 4.13 / 10
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145kj
95rpm
38%
18mph
30 min Bodyweight Strength
Jess Sims
Monday 5/24/21 @ 3:52 PM
Difficulty: 8.21 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 5/23/21 @ 8:40 PM
Difficulty: 3.85 / 10
View Class
30kj
89rpm
36%
16mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 5/23/21 @ 7:39 PM
Difficulty: 7.51 / 10
View Class
930kj
93rpm
51%
24mph