acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

60 min Power Zone Ride
Ben Alldis
Monday 6/7/21 @ 5:55 PM
Difficulty: 8.06 / 10
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959kj
96rpm
51%
24mph
20 min Recovery Ride
Kendall Toole
Sunday 6/6/21 @ 9:44 PM
Difficulty: 4.96 / 10
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180kj
97rpm
40%
19mph
5 min Cool Down Ride
Leanne Hainsby
Friday 6/4/21 @ 7:35 PM
Difficulty: 3.59 / 10
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30kj
93rpm
35%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 6/4/21 @ 6:48 PM
Difficulty: 7.54 / 10
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729kj
98rpm
50%
24mph
20 min Bodyweight Strength
Jess Sims
Thursday 6/3/21 @ 5:43 PM
Difficulty: 7.75 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 6/2/21 @ 7:2 PM
Difficulty: 3.48 / 10
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26kj
91rpm
33%
15mph
45 min Power Zone Max Ride
Olivia Amato
Wednesday 6/2/21 @ 6:15 PM
Difficulty: 8.8 / 10
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738kj
93rpm
52%
24mph
20 min Bodyweight Strength
Adrian Williams
Tuesday 6/1/21 @ 5:52 PM
Difficulty: 6.9 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 5/31/21 @ 7:31 PM
Difficulty: 4.13 / 10
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41kj
91rpm
41%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 5/31/21 @ 6:29 PM
Difficulty: 7.29 / 10
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903kj
89rpm
52%
23mph