acadams
Calgary
Total Rides: 286
Following
acadams
Calgary
Total Rides: 286
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/21/21 @ 5:26 PM
Difficulty: 6.79 / 10
617kj
94rpm
49%
23mph
10 min Smokey Robinson Post-Ride Stretch
Hannah Corbin
Friday 6/11/21 @ 5:35 PM
Difficulty: 4.19 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/11/21 @ 4:47 PM
Difficulty: 6.38 / 10
666kj
95rpm
50%
23mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/10/21 @ 6:54 PM
Difficulty: 6.48 / 10
690kj
95rpm
50%
23mph
142kj
101rpm
35%
17mph
20 min Bodyweight Strength
Rebecca Kennedy
Tuesday 6/8/21 @ 5:56 PM
Difficulty: 6.74 / 10
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Monday 6/7/21 @ 6:56 PM
Difficulty: 4.13 / 10
36kj
94rpm
37%
18mph