Workouts

10 min Post-Run Stretch
Matt Wilpers
Wednesday 5/3/23 @ 9:10 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Thursday 4/27/23 @ 6:43 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Monday 4/24/23 @ 9:37 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Saturday 4/22/23 @ 10:17 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Thursday 4/20/23 @ 10:53 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Thursday 4/13/23 @ 9:51 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Tuesday 4/11/23 @ 10:44 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 4/5/23 @ 10:50 PM
Difficulty: 3.68 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Tuesday 4/4/23 @ 10:39 PM
Difficulty: 3.68 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/4/23 @ 9:33 PM
Difficulty: 7.33 / 10
985kj
88rpm
54%
24mph