acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/6/21 @ 6:44 PM
Difficulty: 7.29 / 10
View Class
895kj
96rpm
49%
23mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/5/21 @ 4:39 PM
Difficulty: 3.43 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 8/5/21 @ 3:48 PM
Difficulty: 7.62 / 10
View Class
708kj
94rpm
51%
24mph
30 min Bodyweight Strength
Jess Sims
Wednesday 8/4/21 @ 4:41 PM
Difficulty: 7.45 / 10
View Class
 
5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/3/21 @ 10:32 PM
Difficulty: 3.62 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 8/3/21 @ 4:59 PM
Difficulty: 8.13 / 10
View Class
709kj
95rpm
50%
23mph
5 min Post-Ride Stretch
Ally Love
Thursday 7/29/21 @ 7:28 PM
Difficulty: 3.26 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 6:20 PM
Difficulty: 7.28 / 10
View Class
917kj
92rpm
51%
23mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 7/28/21 @ 4:44 PM
Difficulty: 4.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 7/28/21 @ 3:55 PM
Difficulty: 6.97 / 10
View Class
668kj
93rpm
50%
23mph