acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

5 min AT's Ride To Greatness: Cool Down
Alex Toussaint
Friday 8/20/21 @ 6:18 PM
Difficulty: 4.1 / 10
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37kj
90rpm
39%
18mph
60 min Power Zone Ride
Matt Wilpers
Friday 8/20/21 @ 5:17 PM
Difficulty: 8.06 / 10
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959kj
96rpm
51%
24mph
10 min Full Body Stretch
Jess Sims
Thursday 8/19/21 @ 3:24 PM
Difficulty: 4 / 10
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20 min Bodyweight Strength
Rebecca Kennedy
Thursday 8/19/21 @ 3:1 PM
Difficulty: 7.24 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 8/18/21 @ 5:49 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/18/21 @ 5:43 PM
Difficulty: 3.44 / 10
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40kj
92rpm
39%
18mph
45 min Power Zone Ride
Ben Alldis
Wednesday 8/18/21 @ 4:57 PM
Difficulty: 8.15 / 10
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729kj
95rpm
51%
24mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Tuesday 8/17/21 @ 4:15 PM
Difficulty: 3.53 / 10
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20 min Bodyweight Strength
Olivia Amato
Tuesday 8/17/21 @ 3:53 PM
Difficulty: 6.14 / 10
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10 min Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 8/17/21 @ 3:43 PM
Difficulty: 5 / 10
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