acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

10 min Full Body Stretch
Jess Sims
Thursday 10/28/21 @ 8:15 PM
Difficulty: 4 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/28/21 @ 7:28 PM
Difficulty: 6.78 / 10
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662kj
84rpm
54%
23mph
10 min Full Body Stretch
Jess Sims
Wednesday 10/27/21 @ 3:58 PM
Difficulty: 4.77 / 10
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10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/26/21 @ 3:33 PM
Difficulty: 3.5 / 10
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30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/26/21 @ 3:0 PM
Difficulty: 6.25 / 10
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410kj
96rpm
47%
22mph
10 min Post-Run Stretch
Matt Wilpers
Monday 10/25/21 @ 4:23 PM
Difficulty: 3.68 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 10/22/21 @ 3:40 PM
Difficulty: 3.68 / 10
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5 min Post-Run Stretch
Matt Wilpers
Sunday 10/17/21 @ 6:53 PM
Difficulty: 3.23 / 10
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10 min 007 Full Body Stretch
Ben Alldis
Friday 10/8/21 @ 8:43 PM
Difficulty: 3.75 / 10
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20 min Bodyweight Strength
Adrian Williams
Friday 10/8/21 @ 8:21 PM
Difficulty: 7.43 / 10
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