Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 2/3/22 @ 4:49 AM
Difficulty: 3.22 / 10
24kj
92rpm
32%
15mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 4:3 AM
Difficulty: 9.05 / 10
720kj
95rpm
49%
23mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/1/22 @ 5:38 AM
Difficulty: 3.22 / 10
29kj
88rpm
36%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/1/22 @ 4:22 AM
Difficulty: 7.48 / 10
1154kj
91rpm
52%
23mph
5 min Cool Down Ride
Olivia Amato
Friday 1/28/22 @ 4:49 AM
Difficulty: 3.85 / 10
28kj
83rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/28/22 @ 4:1 AM
Difficulty: 7.98 / 10
745kj
97rpm
51%
24mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/26/22 @ 4:15 AM
Difficulty: 3.68 / 10
19kj
77rpm
32%
13mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/26/22 @ 3:29 AM
Difficulty: 8.36 / 10
692kj
97rpm
48%
23mph
30 min Low Impact Ride
Leanne Hainsby
Monday 1/24/22 @ 5:11 AM
Difficulty: 6.79 / 10
201kj
91rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/24/22 @ 3:59 AM
Difficulty: 7.18 / 10
927kj
93rpm
51%
23mph