acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Monday 2/14/22 @ 4:35 PM
Difficulty: 9.51 / 10
View Class
417kj
99rpm
55%
26mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 2/14/22 @ 4:19 PM
Difficulty: 5.56 / 10
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194kj
99rpm
45%
22mph
5 min Cool Down Ride
Matt Wilpers
Thursday 2/10/22 @ 4:7 PM
Difficulty: 3.22 / 10
View Class
25kj
96rpm
31%
15mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/10/22 @ 3:35 PM
Difficulty: 6.44 / 10
View Class
453kj
97rpm
49%
23mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 2/8/22 @ 7:5 PM
Difficulty: 0 / 10
View Class
45kj
90rpm
42%
19mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 2/8/22 @ 6:19 PM
Difficulty: 6.91 / 10
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698kj
93rpm
51%
23mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 2/6/22 @ 5:55 AM
Difficulty: 3.52 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 4:37 AM
Difficulty: 7.56 / 10
View Class
1215kj
94rpm
52%
24mph
5 min Cool Down Ride
Kendall Toole
Saturday 2/5/22 @ 4:45 AM
Difficulty: 3.6 / 10
View Class
43kj
92rpm
40%
19mph
45 min Power Zone Ride
Olivia Amato
Saturday 2/5/22 @ 3:59 AM
Difficulty: 8.36 / 10
View Class
770kj
95rpm
52%
24mph