acadams
Calgary
Total Rides: 286
Following
acadams
Calgary
Total Rides: 286
Following
Workouts
45 min Power Zone Endurance Ride
Olivia Amato
Friday 3/18/22 @ 12:20 PM
Difficulty: 7.34 / 10
720kj
94rpm
51%
24mph
49kj
86rpm
45%
20mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 3/15/22 @ 12:18 PM
Difficulty: 7.05 / 10
744kj
95rpm
52%
24mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/11/22 @ 1:20 PM
Difficulty: 7.04 / 10
729kj
94rpm
52%
24mph
32kj
94rpm
35%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 3/9/22 @ 1:20 PM
Difficulty: 7.34 / 10
720kj
95rpm
51%
24mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 3/7/22 @ 1:18 PM
Difficulty: 6.92 / 10
719kj
93rpm
52%
24mph
38kj
96rpm
37%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 3/4/22 @ 1:14 PM
Difficulty: 6.57 / 10
452kj
95rpm
50%
23mph
28kj
90rpm
35%
16mph