acadams
Calgary
Total Rides: 286

Following

acadams
Calgary
Total Rides: 286

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/11/22 @ 11:46 AM
Difficulty: 7.03 / 10
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1014kj
94rpm
53%
24mph
5 min Cool Down Ride
Kendall Toole
Friday 4/8/22 @ 1:8 PM
Difficulty: 3.79 / 10
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42kj
86rpm
42%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 4/8/22 @ 12:22 PM
Difficulty: 6.78 / 10
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712kj
84rpm
55%
24mph
5 min Cool Down Ride
Denis Morton
Tuesday 4/5/22 @ 12:56 PM
Difficulty: 3.49 / 10
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27kj
95rpm
33%
15mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 12:10 PM
Difficulty: 6.92 / 10
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734kj
93rpm
52%
24mph
5 min Cool Down Ride
Leanne Hainsby
Sunday 4/3/22 @ 7:56 PM
Difficulty: 3.57 / 10
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37kj
89rpm
39%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 6:40 PM
Difficulty: 0 / 10
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1266kj
93rpm
53%
24mph
5 min Cool Down Ride
Leanne Hainsby
Friday 4/1/22 @ 12:56 PM
Difficulty: 3.57 / 10
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32kj
96rpm
34%
16mph
45 min Power Zone Ride
Denis Morton
Friday 4/1/22 @ 12:10 PM
Difficulty: 7.74 / 10
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730kj
94rpm
51%
24mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 3/30/22 @ 9:43 PM
Difficulty: 3.29 / 10
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