Workouts

5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/24/21 @ 12:15 AM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Cody Rigsby
Wednesday 3/24/21 @ 12:2 AM
Difficulty: 4.14 / 10
36kj
69rpm
34%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:28 PM
Difficulty: 7.58 / 10
206kj
72rpm
45%
17mph
30 min Relaxing Meditation
Aditi Shah
Tuesday 3/23/21 @ 6:2 AM
Difficulty: 2.95 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 3/22/21 @ 3:59 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 3/20/21 @ 6:20 PM
Difficulty: 3.41 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 3/20/21 @ 6:13 PM
Difficulty: 3.79 / 10
11kj
59rpm
32%
10mph
10 min Climb Ride
Ally Love
Saturday 3/20/21 @ 6:2 PM
Difficulty: 8.38 / 10
35kj
62rpm
36%
13mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:28 PM
Difficulty: 7.91 / 10
204kj
72rpm
44%
17mph
5 min Warm Up Ride
Kendall Toole
Saturday 3/20/21 @ 5:23 PM
Difficulty: 4.47 / 10
19kj
77rpm
31%
13mph