Workouts

5 min Cool Down Ride
Ally Love
Thursday 1/28/21 @ 4:50 PM
Difficulty: 3.85 / 10
9kj
67rpm
24%
9mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 4:18 PM
Difficulty: 8.03 / 10
140kj
70rpm
38%
14mph
5 min Dance Cardio Cool Down
Multiple Instructors
Wednesday 1/27/21 @ 4:37 PM
Difficulty: 3.59 / 10
 
20 min Dance Cardio
Multiple Instructors
Wednesday 1/27/21 @ 4:13 PM
Difficulty: 5.69 / 10
 
5 min Dance Cardio Warm Up
Multiple Instructors
Wednesday 1/27/21 @ 4:7 PM
Difficulty: 4.42 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 1/26/21 @ 5:3 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 4:58 PM
Difficulty: 3.72 / 10
18kj
83rpm
29%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/26/21 @ 4:26 PM
Difficulty: 8.36 / 10
152kj
68rpm
41%
15mph
5 min Dance Cardio Cool Down
Multiple Instructors
Tuesday 1/26/21 @ 2:32 AM
Difficulty: 3.35 / 10
 
20 min Dance Cardio
Multiple Instructors
Tuesday 1/26/21 @ 2:9 AM
Difficulty: 5.77 / 10