Workouts

10 min Cool Down Ride
Cody Rigsby
Sunday 1/31/21 @ 7:28 PM
Difficulty: 4.37 / 10
33kj
70rpm
32%
12mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 1/31/21 @ 6:58 PM
Difficulty: 8.19 / 10
146kj
74rpm
38%
15mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/30/21 @ 7:35 PM
Difficulty: 7.88 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 1/30/21 @ 7:27 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Alex Toussaint
Saturday 1/30/21 @ 7:7 PM
Difficulty: 4.58 / 10
51kj
71rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 1/30/21 @ 6:25 PM
Difficulty: 8.07 / 10
166kj
74rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 1/29/21 @ 5:16 PM
Difficulty: 3.37 / 10
 
5 min Cool Down Ride
Hannah Frankson
Friday 1/29/21 @ 5:9 PM
Difficulty: 3.3 / 10
18kj
79rpm
31%
13mph
20 min Low Impact Ride
Hannah Frankson
Friday 1/29/21 @ 4:47 PM
Difficulty: 5.67 / 10
83kj
82rpm
32%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/28/21 @ 4:56 PM
Difficulty: 3.66 / 10