Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 7/29/21 @ 5:32 AM
Difficulty: 2.71 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Tuesday 7/27/21 @ 5:25 AM
Difficulty: 3.01 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 7/22/21 @ 5:57 AM
Difficulty: 4.5 / 10
 
10 min Breathwork
Chelsea Jackson Roberts
Wednesday 7/21/21 @ 3:54 AM
Difficulty: 3.13 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 7/19/21 @ 6:24 AM
Difficulty: 4.5 / 10
 
10 min Peace Meditation
Anna Greenberg
Saturday 7/17/21 @ 11:24 PM
Difficulty: 2.17 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 7/17/21 @ 11:23 PM
Difficulty: 2.42 / 10
 
10 min Peace Meditation
Anna Greenberg
Wednesday 7/14/21 @ 10:27 AM
Difficulty: 2.17 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/13/21 @ 6:4 PM
Difficulty: 3.34 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Tuesday 7/13/21 @ 5:27 PM
Difficulty: 7.33 / 10
155kj
69rpm
41%
15mph