Workouts

20 min Relaxing Meditation
Ross Rayburn
Friday 2/5/21 @ 6:31 AM
Difficulty: 3.59 / 10
 
10 min Cool Down Walk
Adrian Williams
Thursday 2/4/21 @ 11:42 PM
Difficulty: 3.43 / 10
 
20 min Pop Walk
Jess King
Thursday 2/4/21 @ 11:19 PM
Difficulty: 5.27 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 2/3/21 @ 5:59 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 2/3/21 @ 5:52 PM
Difficulty: 3.72 / 10
15kj
84rpm
28%
12mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 2/3/21 @ 5:20 PM
Difficulty: 8.05 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 2/3/21 @ 5:21 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 2/2/21 @ 5:19 PM
Difficulty: 3.67 / 10
 
45 min Sweat Steady Ride
Jess King
Tuesday 2/2/21 @ 4:30 PM
Difficulty: 8.53 / 10
210kj
75rpm
36%
14mph
30 min Sleep Meditation
Aditi Shah
Tuesday 2/2/21 @ 4:36 AM
Difficulty: 2.77 / 10