ac_slayer
#BGM Bay Area
Total Rides: 74

Following

ac_slayer
#BGM Bay Area
Total Rides: 74

Following

Workouts

30 min WHM: Celebration Yoga Flow
Chelsea Jackson Roberts
Monday 3/8/21 @ 11:8 PM
Difficulty: 4.75 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 3/8/21 @ 9:3 PM
Difficulty: 7.38 / 10
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10 min Warm Up Walk
Rebecca Kennedy
Monday 3/8/21 @ 8:46 PM
Difficulty: 4.18 / 10
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10 min Arms & Light Weights
Emma Lovewell
Monday 3/8/21 @ 7:16 PM
Difficulty: 6.86 / 10
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10 min Relaxing Meditation
Kristin McGee
Monday 3/8/21 @ 4:30 AM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Kendall Toole
Friday 3/5/21 @ 1:10 AM
Difficulty: 3.38 / 10
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5 min Cool Down Ride
Kendall Toole
Friday 3/5/21 @ 1:3 AM
Difficulty: 3.88 / 10
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17kj
54rpm
40%
13mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
Difficulty: 7.92 / 10
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185kj
75rpm
41%
16mph
5 min Warm Up Ride
Olivia Amato
Friday 3/5/21 @ 12:22 AM
Difficulty: 4.75 / 10
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19kj
90rpm
29%
13mph
10 min Foam Rolling: Hamstrings
Hannah Corbin
Thursday 3/4/21 @ 4:16 PM
Difficulty: 4.21 / 10
View Class