ac_slayer
#BGM Bay Area
Total Rides: 74

Following

ac_slayer
#BGM Bay Area
Total Rides: 74

Following

Workouts

30 min Little Mix Ride
Hannah Frankson
Friday 3/12/21 @ 1:8 AM
Difficulty: 7.73 / 10
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152kj
73rpm
40%
15mph
30 min WHM: Full Body Strength
Adrian Williams
Thursday 3/11/21 @ 4:49 PM
Difficulty: 7.31 / 10
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20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 3/11/21 @ 5:17 AM
Difficulty: 3.22 / 10
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20 min Chest & Back Strength
Chase Tucker
Thursday 3/11/21 @ 1:47 AM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 3/10/21 @ 4:6 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Olivia Amato
Wednesday 3/10/21 @ 3:59 PM
Difficulty: 3.85 / 10
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13kj
70rpm
28%
11mph
20 min FTP Test Ride
Olivia Amato
Wednesday 3/10/21 @ 3:37 PM
Difficulty: 9.43 / 10
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117kj
75rpm
40%
16mph
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 3/10/21 @ 3:26 PM
Difficulty: 5.99 / 10
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37kj
91rpm
28%
13mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 3/10/21 @ 5:16 AM
Difficulty: 2.69 / 10
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10 min Courage Meditation
Chelsea Jackson Roberts
Tuesday 3/9/21 @ 5:8 AM
Difficulty: 3.31 / 10
View Class