Workouts

5 min Cool Down Ride
Jess King
Wednesday 9/30/20 @ 8:12 PM
Difficulty: 4.02 / 10
17kj
80rpm
29%
12mph
15 min EDM Trap Ride
Jess King
Wednesday 9/30/20 @ 7:55 PM
Difficulty: 7.48 / 10
103kj
76rpm
42%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 9/30/20 @ 7:47 PM
Difficulty: 3.95 / 10
13kj
89rpm
24%
11mph
10 min All for One More Cool Down Ride
Leanne Hainsby
Tuesday 9/29/20 @ 9:41 PM
Difficulty: 4.65 / 10
43kj
77rpm
35%
14mph
45 min All for One Ride
Cycling Instructors 2019
Tuesday 9/29/20 @ 8:54 PM
Difficulty: 7.65 / 10
253kj
81rpm
38%
16mph
10 min All for One More Warm Up Ride
Ally Love
Tuesday 9/29/20 @ 8:43 PM
Difficulty: 5.15 / 10
35kj
79rpm
30%
13mph
10 min Centre-Val de Loire Scenic Ride
Monday 9/28/20 @ 7:57 PM
Difficulty: 5.38 / 10
22kj
86rpm
23%
10mph
30 min Motown Ride
Alex Toussaint
Monday 9/28/20 @ 7:25 PM
Difficulty: 7.79 / 10
192kj
80rpm
40%
16mph
10 min Courage Meditation
Chelsea Jackson Roberts
Monday 9/28/20 @ 1:54 AM
Difficulty: 3.4 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 9/27/20 @ 1:36 AM
Difficulty: 2.41 / 10