Workouts

5 min Sleep Meditation
Ross Rayburn
Monday 10/5/20 @ 3:55 AM
Difficulty: 2.41 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 10/4/20 @ 2:35 AM
Difficulty: 2.34 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 10/3/20 @ 3:5 AM
Difficulty: 2.69 / 10
 
5 min Cool Down Ride
Ally Love
Friday 10/2/20 @ 8:48 PM
Difficulty: 3.85 / 10
21kj
78rpm
34%
14mph
20 min Pride Ride
Olivia Amato
Friday 10/2/20 @ 8:26 PM
Difficulty: 7.68 / 10
105kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 10/1/20 @ 8:4 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 10/1/20 @ 7:59 PM
Difficulty: 3.59 / 10
19kj
80rpm
32%
13mph
20 min LHM Celebration Ride
Leanne Hainsby
Thursday 10/1/20 @ 7:37 PM
Difficulty: 7.49 / 10
110kj
85rpm
36%
15mph
5 min Warm Up Ride
Sam Yo
Thursday 10/1/20 @ 7:32 PM
Difficulty: 4.23 / 10
16kj
84rpm
27%
12mph
20 min Olympic National Park Scenic Ride
Wednesday 9/30/20 @ 8:19 PM
Difficulty: 4.43 / 10
48kj
86rpm
24%
11mph