ac_np_spinner
Pennsylvania
Total Rides: 78

Following

ac_np_spinner
Pennsylvania
Total Rides: 78

Following

Workouts

20 min Unity Ride
Irène Scholz
Thursday 10/8/20 @ 7:17 PM
Difficulty: 6.78 / 10
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107kj
83rpm
36%
15mph
10 min 200k Strong Full Body Strength
Olivia Amato
Thursday 10/8/20 @ 6:54 PM
Difficulty: 6.51 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 10/7/20 @ 5:12 PM
Difficulty: 3.2 / 10
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15kj
85rpm
27%
12mph
45 min Pride Ride
Christine D'Ercole
Wednesday 10/7/20 @ 4:25 PM
Difficulty: 7.99 / 10
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275kj
84rpm
38%
16mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 10/6/20 @ 2:40 PM
Difficulty: 3.16 / 10
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11kj
82rpm
24%
10mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 10/6/20 @ 2:8 PM
Difficulty: 8.09 / 10
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182kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 10/5/20 @ 2:26 PM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 10/5/20 @ 2:20 PM
Difficulty: 3.63 / 10
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18kj
83rpm
31%
13mph
20 min Tabata Ride
Leanne Hainsby
Monday 10/5/20 @ 1:59 PM
Difficulty: 8.53 / 10
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125kj
85rpm
37%
16mph
5 min Warm Up Ride
Cody Rigsby
Monday 10/5/20 @ 1:52 PM
Difficulty: 3.77 / 10
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11kj
88rpm
22%
10mph