Workouts

10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 10/22/20 @ 1:37 AM
Difficulty: 2.75 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/20/20 @ 4:35 PM
Difficulty: 3.5 / 10
 
10 min Cool Down Ride
Kendall Toole
Tuesday 10/20/20 @ 4:23 PM
Difficulty: 4.46 / 10
50kj
77rpm
38%
15mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 10/20/20 @ 3:52 PM
Difficulty: 8.49 / 10
181kj
78rpm
39%
16mph
15 min Redwood State Park Scenic Ride
Monday 10/19/20 @ 8:35 PM
Difficulty: 4.67 / 10
48kj
83rpm
28%
12mph
30 min Pride Ride
Ben Alldis
Monday 10/19/20 @ 8:4 PM
Difficulty: 7.98 / 10
212kj
77rpm
43%
17mph
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Monday 10/19/20 @ 2:3 AM
Difficulty: 2.79 / 10
 
5 min Sleep Meditation
Anna Greenberg
Sunday 10/18/20 @ 1:42 AM
Difficulty: 2.53 / 10
 
10 min Cool Down Ride
Olivia Amato
Friday 10/16/20 @ 5:9 PM
Difficulty: 4.31 / 10
45kj
76rpm
36%
14mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 4:36 PM
Difficulty: 7.66 / 10
184kj
83rpm
39%
16mph