Workouts

30 min PyeongChang Ride
Robin Arzón
Thursday 9/17/20 @ 8:12 PM
Difficulty: 8.11 / 10
158kj
81rpm
36%
15mph
10 min Switzerland Scenic Ride
Wednesday 9/16/20 @ 7:57 PM
Difficulty: 4.04 / 10
18kj
83rpm
21%
9mph
20 min Recovery Ride
Ally Love
Wednesday 9/16/20 @ 7:35 PM
Difficulty: 4.55 / 10
58kj
77rpm
28%
12mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/16/20 @ 7:19 PM
Difficulty: 3.66 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 9/15/20 @ 8:20 PM
Difficulty: 3.41 / 10
 
15 min Golden Gate Park Scenic Ride
Tuesday 9/15/20 @ 8:4 PM
Difficulty: 4.36 / 10
26kj
82rpm
20%
9mph
20 min UK Celebration Ride
Leanne Hainsby
Tuesday 9/15/20 @ 7:41 PM
Difficulty: 7.39 / 10
122kj
74rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Monday 9/14/20 @ 4:51 PM
Difficulty: 3.66 / 10
 
20 min Latin Celebration Ride
Ally Love
Monday 9/14/20 @ 4:27 PM
Difficulty: 7.58 / 10
94kj
86rpm
32%
14mph
5 min Core Strength
Robin Arzón
Monday 9/14/20 @ 4:11 PM
Difficulty: 6.21 / 10