Workouts

20 min Glutes & Legs Strength
Rad Lopez
Friday 10/7/22 @ 2:33 PM
Difficulty: 7.34 / 10
 
20 min Todo Ritmo Ride
Camila Ramón
Friday 10/7/22 @ 2:2 PM
Difficulty: 7.48 / 10
101kj
72rpm
40%
15mph
5 min Upper Body Stretch
Matty Maggiacomo
Thursday 10/6/22 @ 3:41 PM
Difficulty: 3.38 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 10/6/22 @ 3:9 PM
Difficulty: 7.16 / 10
 
Thursday 10/6/22 @ 2:48 PM
Difficulty: NaN / 10
 
5 min Chest & Back Warm Up
Callie Gullickson
Thursday 10/6/22 @ 2:36 PM
Difficulty: 4 / 10
 
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 5:46 PM
Difficulty: 7.49 / 10
144kj
60rpm
45%
14mph
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 10/3/22 @ 4:59 PM
Difficulty: 7.01 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Thursday 9/29/22 @ 9:40 PM
Difficulty: 7.17 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 9/27/22 @ 12:1 PM
Difficulty: 7.95 / 10