Workouts

30 min Full Body Strength
Jess Sims
Thursday 10/20/22 @ 7:30 PM
Difficulty: 7.18 / 10
 
45 min Full Body Strength
Jess Sims
Thursday 10/13/22 @ 10:13 PM
Difficulty: 7.53 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 10/11/22 @ 3:45 PM
Difficulty: 7.23 / 10
 
Tuesday 10/11/22 @ 3:30 PM
Difficulty: NaN / 10
 
Monday 10/10/22 @ 4:58 PM
Difficulty: NaN / 10
55kj
65rpm
43%
15mph
Monday 10/10/22 @ 4:39 PM
Difficulty: NaN / 10
59kj
76rpm
38%
15mph
30 min Glutes & Legs Strength
Daniel McKenna
Monday 10/10/22 @ 3:45 PM
Difficulty: 0 / 10
 
10 min HIIT Cardio
Jess Sims
Sunday 10/9/22 @ 8:45 PM
Difficulty: 6.76 / 10
 
30 min Bad Bunny Full Body Strength
Rad Lopez
Sunday 10/9/22 @ 8:4 PM
Difficulty: 7.17 / 10
 
20 min Foam Rolling
Hannah Corbin
Saturday 10/8/22 @ 1:45 PM
Difficulty: 4.8 / 10