Workouts

5 min Boxing Stretch
Kendall Toole
Sunday 12/11/22 @ 11:54 PM
Difficulty: 3.15 / 10
 
10 min HIIT Cardio
Jess Sims
Sunday 12/11/22 @ 11:41 PM
Difficulty: 6.76 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Sunday 12/11/22 @ 10:34 PM
Difficulty: 8.19 / 10
 
45 min Full Body Strength
Rad Lopez
Friday 12/9/22 @ 10:34 PM
Difficulty: 7.39 / 10
 
10 min Core Strength
Jess Sims
Sunday 12/4/22 @ 7:32 PM
Difficulty: 6.71 / 10
 
30 min Glutes & Legs Strength
Jess Sims
Sunday 12/4/22 @ 6:55 PM
Difficulty: 7.15 / 10
 
20 min Arms & Shoulders Strength
Jess Sims
Sunday 12/4/22 @ 6:28 PM
Difficulty: 7.31 / 10
 
20 min Core Strength
Rad Lopez
Tuesday 11/29/22 @ 9:9 PM
Difficulty: 7.09 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Tuesday 11/29/22 @ 8:39 PM
Difficulty: 7.72 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 11/29/22 @ 8:16 PM
Difficulty: 7.11 / 10