Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
Saturday 2/25/23 @ 3:19 PM
Difficulty: 6.67 / 10
150kj
82rpm
35%
15mph
5 min Warm Up Ride
Robin Arzón
Saturday 2/25/23 @ 2:57 PM
Difficulty: 4.82 / 10
24kj
79rpm
35%
15mph
30 min Reggaeton HIIT Cardio
Rad Lopez
Friday 2/24/23 @ 1:17 PM
Difficulty: 7.22 / 10
 
45 min Full Body Strength
Andy Speer
Thursday 2/23/23 @ 1:35 PM
Difficulty: 7.28 / 10
 
Thursday 2/23/23 @ 2:12 AM
Difficulty: NaN / 10
54kj
76rpm
37%
15mph
Thursday 2/23/23 @ 2:0 AM
Difficulty: NaN / 10
50kj
84rpm
36%
15mph
60 min Total Strength
Andy Speer
Sunday 2/19/23 @ 6:45 PM
Difficulty: 7.36 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 2/18/23 @ 1:4 AM
Difficulty: 7.63 / 10
 
Wednesday 2/15/23 @ 7:40 PM
Difficulty: NaN / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Wednesday 2/15/23 @ 7:7 PM
Difficulty: 7.05 / 10