Workouts

Tuesday 3/7/23 @ 4:24 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Assal Arian
Tuesday 3/7/23 @ 3:49 PM
Difficulty: 6.89 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Saturday 3/4/23 @ 2:43 PM
Difficulty: 3.01 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/4/23 @ 2:11 PM
Difficulty: 7.79 / 10
167kj
69rpm
42%
15mph
5 min Warm Up Ride
Alex Toussaint
Saturday 3/4/23 @ 1:57 PM
Difficulty: 5 / 10
17kj
82rpm
29%
12mph
10 min Full Body Stretch
Adrian Williams
Friday 3/3/23 @ 9:38 PM
Difficulty: 4.13 / 10
 
30 min Full Body Strength
Adrian Williams
Friday 3/3/23 @ 9:5 PM
Difficulty: 7.33 / 10
 
30 min Bad Boy Entertainment HIIT Cardio
Jess Sims
Thursday 3/2/23 @ 1:46 AM
Difficulty: 7.51 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/27/23 @ 10:30 PM
Difficulty: 7.69 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 2/25/23 @ 3:54 PM
Difficulty: 3.12 / 10