Workouts

45 min Hip Hop Full Body Strength
Jess Sims
Sunday 4/16/23 @ 5:26 PM
Difficulty: 7.61 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 4/14/23 @ 11:55 AM
Difficulty: 4.03 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Friday 4/14/23 @ 11:6 AM
Difficulty: 8.31 / 10
 
30 min Reggaeton HIIT Cardio
Rad Lopez
Thursday 4/13/23 @ 11:6 AM
Difficulty: 7.22 / 10
 
45 min Hip Hop Full Body Strength
Adrian Williams
Friday 4/7/23 @ 2:10 PM
Difficulty: 7.74 / 10
 
30 min Upper Body Strength
Rad Lopez
Tuesday 4/4/23 @ 12:29 PM
Difficulty: 7.72 / 10
 
30 min Reggaeton Ride
Camila Ramón
Monday 4/3/23 @ 6:13 PM
Difficulty: 7.91 / 10
177kj
64rpm
44%
15mph
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 5:25 PM
Difficulty: 7.49 / 10
 
30 min Full Body Strength
Jess Sims
Sunday 4/2/23 @ 1:45 PM
Difficulty: 7.18 / 10
 
45 min Pop Bootcamp
Jess Sims
Saturday 4/1/23 @ 1:37 PM
Difficulty: 8.08 / 10