Workouts

Thursday 5/18/23 @ 10:56 AM
Difficulty: NaN / 10
 
Tuesday 5/16/23 @ 1:4 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rad Lopez
Tuesday 5/16/23 @ 12:51 PM
Difficulty: 6.68 / 10
 
20 min HIIT Cardio
Rad Lopez
Tuesday 5/16/23 @ 12:30 PM
Difficulty: 7.52 / 10
 
10 min Core Strength
Rad Lopez
Monday 5/15/23 @ 4:27 PM
Difficulty: 6.27 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 5/15/23 @ 3:48 PM
Difficulty: 7.58 / 10
 
30 min Reggaeton Ride
Camila Ramón
Monday 5/15/23 @ 3:0 PM
Difficulty: 7.55 / 10
210kj
70rpm
46%
17mph
60 min Total Strength
Andy Speer
Sunday 5/14/23 @ 3:15 PM
Difficulty: 7.27 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/10/23 @ 11:45 AM
Difficulty: 0 / 10
 
30 min Pharrell Williams Ride
Hannah Frankson
Wednesday 5/10/23 @ 11:13 AM
Difficulty: 7.14 / 10
184kj
69rpm
43%
16mph