Workouts

45 min Full Body Strength
Rebecca Kennedy
Saturday 6/10/23 @ 11:52 AM
Difficulty: 7.23 / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Thursday 6/8/23 @ 11:52 AM
Difficulty: 4.21 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 6/8/23 @ 11:19 AM
Difficulty: 7.64 / 10
 
Thursday 6/8/23 @ 10:58 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 6/7/23 @ 12:4 PM
Difficulty: 3.74 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/7/23 @ 11:53 AM
Difficulty: 6.16 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Wednesday 6/7/23 @ 11:21 AM
Difficulty: 7.6 / 10
 
5 min Full Body Strength Warm Up
Logan Aldridge
Wednesday 6/7/23 @ 11:9 AM
Difficulty: 4.26 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 6/6/23 @ 3:29 PM
Difficulty: 3.69 / 10
 
30 min Latin Upper Body Strength
Rad Lopez
Tuesday 6/6/23 @ 2:57 PM
Difficulty: 7.5 / 10