Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 7/14/23 @ 10:41 PM
Difficulty: 7.15 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 7/12/23 @ 11:50 AM
Difficulty: 7.12 / 10
20 min Chest & Back Strength
Assal Arian
Wednesday 7/12/23 @ 11:26 AM
Difficulty: 6.38 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 2:39 PM
Difficulty: 7.72 / 10