Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Friday 7/14/23 @ 10:41 PM
Difficulty: 7.15 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 7/12/23 @ 12:13 PM
Difficulty: 6.38 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 7/12/23 @ 11:50 AM
Difficulty: 7.12 / 10
 
20 min Chest & Back Strength
Assal Arian
Wednesday 7/12/23 @ 11:26 AM
Difficulty: 6.38 / 10
 
Wednesday 7/12/23 @ 11:4 AM
Difficulty: NaN / 10
 
10 min Core Strength
Adrian Williams
Tuesday 7/11/23 @ 3:16 PM
Difficulty: 6.55 / 10
 
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 7/11/23 @ 2:39 PM
Difficulty: 7.72 / 10
 
Monday 7/10/23 @ 9:36 PM
Difficulty: NaN / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 7/9/23 @ 3:56 PM
Difficulty: 7.99 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Friday 7/7/23 @ 2:23 PM
Difficulty: 6.4 / 10