Workouts

30 min Chest & Triceps
Jermaine Johnson
Sunday 8/6/23 @ 4:10 PM
Difficulty: 7.64 / 10
 
30 min Legs & Core
Jermaine Johnson
Sunday 8/6/23 @ 3:36 PM
Difficulty: 7.4 / 10
 
30 min Full Body Strength
Jess Sims
Saturday 8/5/23 @ 2:54 PM
Difficulty: 7.43 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Saturday 8/5/23 @ 1:45 AM
Difficulty: 4.29 / 10
 
10 min Core Strength
Rad Lopez
Thursday 8/3/23 @ 1:54 PM
Difficulty: 6.38 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 8/3/23 @ 1:40 PM
Difficulty: 6.64 / 10
 
20 min 2010s Chest & Back Strength
Rad Lopez
Thursday 8/3/23 @ 1:17 PM
Difficulty: 7.18 / 10
 
Thursday 8/3/23 @ 1:0 PM
Difficulty: NaN / 10
 
30 min 2Pac Full Body Strength
Adrian Williams
Wednesday 8/2/23 @ 10:59 PM
Difficulty: 7.25 / 10
 
20 min Low Impact Ride
Hannah Frankson
Monday 7/31/23 @ 9:37 PM
Difficulty: 5.29 / 10
96kj
77rpm
37%
15mph