Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/15/23 @ 12:40 PM
Difficulty: 7.4 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/13/23 @ 5:20 PM
Difficulty: 7.06 / 10
30 min Upper Body Strength
Callie Gullickson
Sunday 8/13/23 @ 4:47 PM
Difficulty: 6.96 / 10
30 min Legs & Shoulders
Jermaine Johnson
Wednesday 8/9/23 @ 9:29 PM
Difficulty: 7.85 / 10