Workouts

30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 8/15/23 @ 12:40 PM
Difficulty: 7.4 / 10
 
Monday 8/14/23 @ 3:52 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/13/23 @ 5:20 PM
Difficulty: 7.06 / 10
 
30 min Upper Body Strength
Callie Gullickson
Sunday 8/13/23 @ 4:47 PM
Difficulty: 6.96 / 10
 
Friday 8/11/23 @ 11:54 AM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 8/10/23 @ 10:59 AM
Difficulty: 7.06 / 10
 
Thursday 8/10/23 @ 10:43 AM
Difficulty: NaN / 10
 
30 min Legs & Shoulders
Jermaine Johnson
Wednesday 8/9/23 @ 9:29 PM
Difficulty: 7.85 / 10
 
30 min Back & Biceps
Jermaine Johnson
Tuesday 8/8/23 @ 2:38 PM
Difficulty: 7.51 / 10
 
Monday 8/7/23 @ 4:32 PM
Difficulty: NaN / 10