Workouts

30 min Power & Performance
Adrian Williams
Wednesday 1/31/24 @ 10:43 PM
Difficulty: 8.33 / 10
 
Tuesday 1/30/24 @ 9:19 PM
Difficulty: NaN / 10
 
5 min Upper Body Strength Warm Up
Andy Speer
Tuesday 1/30/24 @ 9:11 PM
Difficulty: 4.15 / 10
 
30 min Full Body Mobility
Andy Speer
Monday 1/29/24 @ 11:49 PM
Difficulty: 4.52 / 10
 
20 min Reggaeton Ride
Camila Ramón
Sunday 1/28/24 @ 3:57 PM
Difficulty: 6.98 / 10
111kj
65rpm
45%
15mph
5 min Cool Down Ride
Hannah Corbin
Sunday 1/28/24 @ 3:41 PM
Difficulty: 3.94 / 10
25kj
60rpm
44%
15mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Sunday 1/28/24 @ 3:29 PM
Difficulty: 6.73 / 10
56kj
72rpm
41%
15mph
30 min Reggaeton Ride
Camila Ramón
Sunday 1/28/24 @ 2:57 PM
Difficulty: 7.85 / 10
197kj
67rpm
47%
16mph
5 min Warm Up Ride
Ally Love
Sunday 1/28/24 @ 2:49 PM
Difficulty: 4.33 / 10
21kj
85rpm
31%
14mph
15 min Latin Ride
Hannah Corbin
Saturday 1/27/24 @ 10:32 PM
Difficulty: 6.28 / 10
74kj
60rpm
43%
14mph