Workouts

10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 11/9/23 @ 12:22 PM
Difficulty: 6.26 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 11/9/23 @ 12:11 PM
Difficulty: 5.64 / 10
 
20 min HIIT Ride
Kendall Toole
Thursday 11/9/23 @ 11:42 AM
Difficulty: 8.17 / 10
155kj
64rpm
50%
17mph
20 min Full Body Strength
Assal Arian
Wednesday 11/8/23 @ 12:37 PM
Difficulty: 6.66 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 11/8/23 @ 12:26 PM
Difficulty: 6.38 / 10
 
Wednesday 11/8/23 @ 12:14 PM
Difficulty: NaN / 10
 
20 min Reggaeton Ride
Camila Ramón
Wednesday 11/8/23 @ 11:47 AM
Difficulty: 7.06 / 10
124kj
69rpm
44%
16mph
45 min Full Body Strength
Adrian Williams
Monday 11/6/23 @ 8:24 PM
Difficulty: 8.07 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Sunday 11/5/23 @ 5:0 PM
Difficulty: 0 / 10
 
30 min LHHM Celebration Ride
Camila Ramón
Sunday 11/5/23 @ 4:27 PM
Difficulty: 7.65 / 10
236kj
61rpm
53%
17mph