Workouts
30 min Hip Hop Full Body Strength
Jess Sims
Tuesday 11/14/23 @ 5:40 PM
Difficulty: 7.39 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 11/12/23 @ 2:29 PM
Difficulty: 7.03 / 10
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Sunday 11/12/23 @ 2:11 PM
Difficulty: 3.89 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Friday 11/10/23 @ 12:30 PM
Difficulty: 7.13 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 11/9/23 @ 12:39 PM
Difficulty: 7.28 / 10