Workouts
5 min Full Body Strength Warm Up
Rebecca Kennedy
Friday 12/15/23 @ 2:34 PM
Difficulty: 4.62 / 10
45 min 2000s Full Body Strength
Rad Lopez
Tuesday 12/12/23 @ 6:32 PM
Difficulty: 7.22 / 10
130kj
67rpm
46%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 12/8/23 @ 3:17 PM
Difficulty: 7.55 / 10