Workouts

30 min Bootcamp: Full Body
Jess Sims
Wednesday 4/6/22 @ 6:1 PM
Difficulty: 8.23 / 10
 
30 min Dance Music Ride
Jess King
Thursday 3/31/22 @ 11:4 PM
Difficulty: 7.68 / 10
191kj
71rpm
43%
16mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 3/22/22 @ 11:13 PM
Difficulty: 3.51 / 10
 
30 min 2010s Bootcamp
Tunde Oyeneyin
Tuesday 3/22/22 @ 10:41 PM
Difficulty: 7.87 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 3/20/22 @ 5:59 PM
Difficulty: 3.56 / 10
 
30 min Sweat Steady Ride
Jess King
Sunday 3/20/22 @ 5:22 PM
Difficulty: 7.93 / 10
227kj
82rpm
41%
18mph
30 min 2010s Full Body Strength
Jess Sims
Friday 3/18/22 @ 12:49 AM
Difficulty: 7.04 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/15/22 @ 1:3 AM
Difficulty: 3.34 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Tuesday 3/15/22 @ 12:32 AM
Difficulty: 8.41 / 10
195kj
73rpm
42%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/8/22 @ 10:47 PM
Difficulty: 3.73 / 10