Workouts

5 min Post-Ride Stretch
Cody Rigsby
Saturday 6/3/23 @ 10:9 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 6/3/23 @ 9:37 PM
Difficulty: 7.6 / 10
191kj
73rpm
42%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 5/20/23 @ 4:38 PM
Difficulty: 8.29 / 10
207kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/26/23 @ 12:51 AM
Difficulty: 7.61 / 10
187kj
71rpm
43%
16mph
5 min Post Ride Stretch
Cody Rigsby
Sunday 4/9/23 @ 1:45 AM
Difficulty: 3.29 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 4/9/23 @ 1:12 AM
Difficulty: 8.03 / 10
158kj
61rpm
42%
13mph
5 min Full Body Stretch
Adrian Williams
Thursday 2/16/23 @ 1:34 AM
Difficulty: 3.59 / 10
 
30 min 90s Ride
Ally Love
Thursday 2/16/23 @ 12:59 AM
Difficulty: 7.81 / 10
184kj
77rpm
40%
16mph
30 min Tabata Ride
Ally Love
Wednesday 2/8/23 @ 1:32 AM
Difficulty: 8.57 / 10
184kj
75rpm
38%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 2/2/23 @ 8:18 PM
Difficulty: 7.27 / 10
125kj
75rpm
41%
16mph