Workouts

10 min Climb Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 2:20 PM
Difficulty: 7.74 / 10
69kj
64rpm
48%
17mph
15 min Pop Ride
Hannah Frankson
Saturday 9/11/21 @ 2:4 PM
Difficulty: 6.94 / 10
103kj
65rpm
47%
16mph
10 min Climb Ride
Emma Lovewell
Saturday 9/11/21 @ 1:54 PM
Difficulty: 7.47 / 10
81kj
70rpm
48%
18mph
15 min Classic Rock Ride
Denis Morton
Saturday 9/11/21 @ 1:38 PM
Difficulty: 6.85 / 10
88kj
78rpm
38%
16mph
10 min Low Impact Ride
Alex Toussaint
Saturday 9/11/21 @ 1:27 PM
Difficulty: 5.35 / 10
48kj
86rpm
33%
15mph
15 min HIIT Ride
Bradley Rose
Saturday 9/11/21 @ 1:11 PM
Difficulty: 7.42 / 10
103kj
78rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 9/11/21 @ 1:0 PM
Difficulty: 4.32 / 10
42kj
82rpm
32%
14mph
10 min Full Body Stretch
Jess Sims
Wednesday 9/8/21 @ 1:20 PM
Difficulty: 4 / 10
 
45 min 2000s Bootcamp
Jess Sims
Wednesday 9/8/21 @ 12:31 PM
Difficulty: 8.51 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 9/6/21 @ 11:46 PM
Difficulty: 4.35 / 10