Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 1/9/24 @ 12:43 AM
Difficulty: 7.48 / 10
181kj
69rpm
43%
16mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 1/4/24 @ 2:4 AM
Difficulty: 3.19 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/4/24 @ 1:31 AM
Difficulty: 7.11 / 10
178kj
76rpm
38%
16mph
5 min Post-Ride Stretch
Jess King
Tuesday 12/12/23 @ 2:9 AM
Difficulty: 3.45 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Tuesday 12/12/23 @ 1:34 AM
Difficulty: 7.18 / 10
199kj
80rpm
39%
17mph
20 min Sweat Steady: Low Impact Ride
Jess King
Sunday 11/19/23 @ 12:28 AM
Difficulty: 6.81 / 10
122kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Jess King
Tuesday 10/31/23 @ 9:21 PM
Difficulty: 3.45 / 10
 
30 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 10/31/23 @ 8:48 PM
Difficulty: 7.32 / 10
183kj
78rpm
39%
16mph
30 min Groove Ride
Emma Lovewell
Tuesday 7/18/23 @ 12:54 AM
Difficulty: 7.59 / 10
148kj
68rpm
40%
15mph
10 min Full Body Stretch
Adrian Williams
Thursday 7/13/23 @ 2:23 AM
Difficulty: 4.13 / 10