Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 10/27/21 @ 2:21 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 10/27/21 @ 1:28 PM
Difficulty: 8.05 / 10
313kj
82rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/26/21 @ 12:41 AM
Difficulty: 3.16 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/25/21 @ 11:38 PM
Difficulty: 6.16 / 10
351kj
82rpm
37%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 10/21/21 @ 11:39 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/21/21 @ 10:47 PM
Difficulty: 6.77 / 10
303kj
81rpm
40%
17mph
15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 10/19/21 @ 2:29 PM
Difficulty: 4.76 / 10
 
30 min Disney on Broadway Ride
Sam Yo
Tuesday 10/19/21 @ 1:45 PM
Difficulty: 7.4 / 10
192kj
73rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/19/21 @ 12:59 PM
Difficulty: 5.92 / 10
272kj
79rpm
39%
16mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Monday 10/18/21 @ 10:56 PM
Difficulty: 4.1 / 10