abundantbeans
Colorado
Total Rides: 323

Following

abundantbeans
Colorado
Total Rides: 323

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 11/8/21 @ 3:22 PM
Difficulty: 3.16 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 11/8/21 @ 2:18 PM
Difficulty: 8.26 / 10
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400kj
83rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Friday 11/5/21 @ 9:20 PM
Difficulty: 8.02 / 10
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302kj
81rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 11/3/21 @ 5:47 PM
Difficulty: 6.61 / 10
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145kj
74rpm
36%
14mph
45 min Power Zone Max Ride
Ben Alldis
Wednesday 11/3/21 @ 5:1 PM
Difficulty: 8.51 / 10
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290kj
84rpm
35%
15mph
15 min Full Body Stretch
Denis Morton
Monday 11/1/21 @ 3:9 PM
Difficulty: 4.82 / 10
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60 min Power Zone Ride
Matt Wilpers
Monday 11/1/21 @ 2:5 PM
Difficulty: 8.09 / 10
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452kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/30/21 @ 6:21 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 5:33 PM
Difficulty: 7.66 / 10
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311kj
83rpm
38%
16mph
30 min Low Impact Ride
Matt Wilpers
Thursday 10/28/21 @ 11:36 PM
Difficulty: 5.37 / 10
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140kj
72rpm
36%
14mph