Workouts
5 min Peak Performance Meditation
Cody Rigsby
Sunday 11/21/21 @ 8:10 PM
Difficulty: 2.92 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/19/21 @ 3:56 PM
Difficulty: 6.8 / 10
312kj
84rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/17/21 @ 2:51 PM
Difficulty: 7 / 10
301kj
77rpm
41%
17mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 7:7 PM
Difficulty: 7.8 / 10
632kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 11/13/21 @ 1:22 AM
Difficulty: 3.33 / 10
5 min Cool Down Ride
Christine D'Ercole
Saturday 11/13/21 @ 1:15 AM
Difficulty: 3.06 / 10
16kj
76rpm
30%
12mph
45 min Power Zone 80s Ride
Christine D'Ercole
Saturday 11/13/21 @ 12:29 AM
Difficulty: 7.71 / 10
321kj
80rpm
40%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 11/10/21 @ 10:30 PM
Difficulty: 9.13 / 10
305kj
81rpm
34%
15mph